Pregnancy is an overwhelming stage in every woman's life. During this period an expectant mother experiences so many changes whether emotionally or physically. But what's good is that pregnant moms have so many alternatives to ease themselves from these changes like a massage. An instructional DVD by expert massage therapist and instructor Meade Steadman called Nurturing Pregnancy Massage Techniques is available at videoshelf.com or you can also call 1-800-414-2434 to order.